But.... the weekends can also bring new challenges for anyone building or maintaining an Ideal Lifestyle. Social settings, being out and not having our meals planned, running like a crazy person between sporting activities or, if you're like me, work, can all be potential hazards.
But that doesn't mean giving up on the weekends! With a little planning ahead, you can make it through the weekend without sacrificing all of your hard work and successes from the week.
Be inspired by the way you feel, your increased energy level, the way your pretty party clothes that fit better and better each week.
Fridays are days made of WIN so look for inspiring stories and weekend tips. If you have a story or weekend tip, or recipe, share it with us and we'll spread your inspiration.